Living a stress-free life is about nurturing a healthy spiritual core. Embrace activities that ignite faith, gratitude, positivity, humility, love, and unselfishness, as advocated in Proverbs 12:25. This verse reminds us that a cheerful heart is good medicine, but a crushed spirit dries up the bones. So, nourish your spirit with practices that uplift and rejuvenate your soul, allowing you to navigate life’s challenges with resilience and inner peace.